Ahead of me lies many possibilities for great things to happen. I avoid using my age as a barrier to accomplishment. Youthful exuberance comes from within. I use it to enhance my drive to go after goals.
I believe that I am as young as I feel. I use that belief to push myself to achieve career objectives.
My workplace is full of those who are younger than me, but I avoid feeling intimidated. I know I am just as deserving of promotions based on my performance. That drives me to give my best each day.
When I open myself up to new knowledge, it keeps my brain active. An engaged mind is youthful and energetic. I am able to think quickly and accurately because I exercise my powerful mental tools.
Physical fitness is also important to me. Although my body is less flexible as I age, it is still possible to keep it fit and healthy.
I commit to daily exercise and healthy eating. The challenges of life are more manageable when I commit to living healthily at any age.
Today, my youthfulness of mind and heart comes across in my interactions with others. I embrace my age and the experience that comes with it. I am also happy to be able to live as if that age stays the same.
1. What youthful activities do I regularly engage in?
2. How do I feel when others make reference to my age?
3. How helpful is meditation in preserving my youthful demeanor and mindset?